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	<title>The Good Earth</title>
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	<description>With nature in mind</description>
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		<title>Whole Village</title>
		<link>http://insphere.ca/press/?p=34</link>
		<comments>http://insphere.ca/press/?p=34#comments</comments>
		<pubDate>Mon, 13 Apr 2009 02:37:50 +0000</pubDate>
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		<description><![CDATA[ As I turn onto a gravel driveway off Shaws Creek Road in Caledon, I can’t see over the hill in front of me; to my left there’s a murky marsh, to my right an open field bordered by a tall forest. When the car reaches the top of the hill, I am treated to [...]]]></description>
			<content:encoded><![CDATA[<!-- This is a HTML comment, it will not display in any page. Feel free to remove this comment if it cause any inconvenient to you.
	Thanks for using digg digg, please visit http://www.mkyong.com/blog/digg-digg-wordpress-plugin for any comments and ideas, 
	
    Author : Yong Mook Kim
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	--><div style='float:left'><table> <td><iframe src='http://digg.com/api/diggthis.php?w=new&amp;u=http://insphere.ca/press/?p=34&amp;t=Whole+Village&amp;s=normal' height='80' width='52' frameborder='0' scrolling='no'></iframe></td></table></div><p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-family: 'Times New Roman';">As I turn onto a gravel driveway off Shaws Creek Road in Caledon, I can’t see over the hill in front of me; to my left there’s a murky marsh, to my right an open field bordered by a tall forest. When the car reaches the top of the hill, I am treated to a long, sunny view of Whole Village stretched over 191 acres.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">Whole Village is a commune, though they call themselves a “sustainable farm community;” essentially, they are a group of like-minded people living together on an agricultural property, farming, working, gardening to try to reduce their ecological impact on the environment.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">There’s no leader, members don’t extol any particular spiritual beliefs and, unless you count wearing homemade masks during bonding retreats, don’t practice any strange rituals.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">The community was started 12 years ago by a group of parents with children at the Waldorf School in King Township; the group wanted to establish a sustainable community that would live off the land together in harmony with the natural environment.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">The parents searched within King for a suitable property to live out their dream, but couldn’t find one.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">A 191-acre farm in Caledon became available and, to some members of the group, it seemed the perfect location; a wetland on the front of the property, a large forested area, a Conservation easement and a man-made pond.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">In early 2000, eight members decided to carry forward and purchase the Caledon property. The others dropped out or moved on to other things. The group rebuilt their membership and in July 2002, finalized the purchase of the property.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">Jeff Gold, a slim, bearded man with intense eyes, was one of the original members.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">“The founding principles and vision of Whole Village date from the work that original group did in 1996 to 1999,” Gold explained.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">One of those principles includes fostering an atmosphere of mutual interdependence through shared facilities, resources, responsibilities and activities balanced with an appreciation of privacy and private ownership.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">As my car rolls on to the property, to my right is the group’s crowning achievement, and a physical symbol of that principle; Greenhaven is a 15,000 square-foot yellow building that hugs the hillside. The one-storey building with several rounded, spaceship-like skylights covering the roof, took Whole Villagers five years to complete. To get the house built – and to be able to live together in one communal home – they had to fight a lengthy legal battle with the town and prove themselves to the surrounding community.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">I pull into the gravel parking lot and get out of my car. Behind me is the farm’s original barn – a typical faded-grey structure; beside that, further into the property, I get a glimpse of the original red-brick farm house. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">I walk toward the wooden peak that marks the entrance of Greenhaven. Inside, grey mats are stacked with footwear belonging to residents and visitors. Fifteen adults and three children live in this house. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">Martha Saunders, a sturdy middle-aged woman with short grey hair and a friendly face, is one of the adults. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">As Saunders opens a second glass door that leads to the building’s industrial-sized kitchen she asks: “Are you here for the orientation?” </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">I nod, and she leads me through the kitchen, where a few young people are preparing breakfast, filling the room with the aroma of coffee and toast.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">Greenhaven is made up of private suites and common areas shared by everyone. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">Shared spaces include the large, bright kitchen whose walls are covered with utilitarian open shelves filled with neatly stacked dishes and bulk foods. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">Saunders guides me into the dining room, an informal open room framed with windows overlooking the forest; the tables form a square in the middle of the room; though the chairs are empty, I can imagine many animated group meals around the table. Whole Villagers eat together five nights a week, taking turns cooking and cleaning up.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">Saunders shows me to a seat on a couch centred in front of a tall, stone masonry heater in the living room.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">Whole Village hosts open house orientation tours once a month in an effort to help the community find out more about them and to attract new members. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">Joining me on the tour are two young couples with kids who are interested in the community shared agriculture program (buying “shares” in the farm gets you a weekly basket of Whole Village grown produce from spring until late fall), a middle-aged couple who are interested in the building’s environmentally-friendly features and two seniors gathering information on the ins-and-outs of communal living.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">Saunders, a retired religious studies professor, joined Whole Village five years ago.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">“I have been deeply committed to living simply and sustainably for a long time,” she explained to me, later. She was also interested in “living in community” for a number of years but didn’t really pursue that interest until she met her partner, Mairy Beam.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">“Mairy was in the process of becoming a member of Whole Village and I began to accompany her to meetings,” Saunders says.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">Saunders recalls her first meeting with the group.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">“…It was a very interesting experience as it was obvious that there was some conflict within the group.”</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">Conflict is common in any group – especially when you are facing an uphill battle, which Whole Village certainly was.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">As Gold explains when the group first approached the town with their plans – which included creating an eco-village of 100 to 120 people &#8211; the town was very receptive.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">In the fall of 2002, they hosted an open house for residents from the 30 households surrounding the farm, to introduce themselves and the concept.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">“Some neighbours strongly objected to the entire idea,” Gold says, “and began lobbying the politicians to put a stop to it.”</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">The town shut the door on negotiations and rejected their initial building permit application in July 2003.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">Richard Paterak, the area’s regional councillor, says the town rejected the permit because they didn’t agree that the building could be defined as single family residence.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">“We lost that fight in provincial court,” Paterak explains.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">By 2004, the group got their a building permit.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">As Saunders describes the legal battle to the orientation group, she doesn’t seem bitter.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">Though the fight was expensive, time-consuming and frustrating, Saunders says in retrospect, it may have helped the group band together.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">“We’ve gotten better at resolving disputes,” she tells the group, laughing. “We stuck together through some pretty big obstacles. We try to remember that when we are trying to solve smaller problems around here. It keeps things in perspective.”</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">And she doesn’t seem to hold any grudges against the community that she now calls home.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">“Part of the thing that attracted us to this area was the fact it is anti-development. We are a large group living on a small acreage. We had to prove to the town and the community that we were sincere in what we were trying to accomplish – live lives with as little impact on the environment as possible,” she says.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">As Saunders takes the group through Greenhaven, it becomes clear that getting permission to build their dream home was only the first step in the struggle; as Whole Village initiated its plans for a ‘green home,’ they faced other challenges – and had to find compromises they could all live with.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">One of Whole Village’s plans included a green roof. But Gold explains that the original contactor who applied the roof insulation and membrane didn’t do it correctly. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">“A lot of his work had to be repaired or replaced,” Gold explains. “We wanted to make sure the roof was watertight before considering the additional $60,000 to $70,000 cost of installing a green roof. It is still something that may happen in the future…”<br />
The group also wanted to install composting toilets in each suite and in the public washroom just off the main living room, however the town would not approve it saying Whole Village would have to get permission from the Ministry of Environment.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">“We had waited so long to get into this place, we didn’t want to wait any longer,” Saunders explained. “We compromised and put in low-flow toilets instead.”</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">The group also tried hard to keep toxins out of the construction process. For example, the paint throughout the home is silicone-based with no toxins; as well, the bamboo flooring was chosen because it’s a renewable resource.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">However, when member Maria Bardowski, who developed severe chemical sensitivities while working in the hospital system during the SARS epidemic, moved into the house, she found something irritating to her ailment.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">Gold explains that Bardowski and her partner Jamie LaTrobe chose to install the bamboo flooring in their private suite. “There is enough off-gassing from either the flooring itself or the &#8216;green&#8217; glue that was used to attach it to the concrete, to make it impossible for Maria to spend much time in the suite, especially in the winter,” he said, adding, “hopefully the off-gassing will diminish over time.”<br />
“As we found, there is no perfect building material,” says Saunders, during her tour. “You can try hard, but we realized that sometimes you can’t have everything you planned.”</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">But something they did get right in building Greenhaven, Saunders says, was making sure everyone has a room of their own.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">There are 11 private suites including several bachelors, one-bedrooms, two-bedrooms and one suite that accommodates a large family; each suite has a bedroom, kitchenette, a small living room and a bathroom. Saunders says when Greenhaven was being designed, each member decided how much private space they needed – and paid accordingly. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">Saunders takes the tour group down a series of institutional feeling hallways leading to the suites. The flooring is cement and the walls are sporadically adorned with photos.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">But when Saunders takes us into her suite – a bright two-bedroom apartment filled with fragrant plants – the atmosphere is homey and warm. On a soft blue couch, a black cat lounges in a sunbeam piercing through the patio doors.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small;"><span style="font-family: Times New Roman;"><span style="mso-spacerun: yes;"> </span>“The nice thing about the design is when you feel like it, you can go someplace and shut the door,” Saunders says.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">Saunders takes us through a few more suites – each decorated in its own style but all equally comfortable – before heading outside to show us the greenhouses and fields where several Whole Villagers are busy pulling weeds.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">As we watch them work, a few Villlagers stand up smile and a wave to us.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">“Living in community is not paradise,” Saunders says, slowly, cupping her hand over her eyes to keep off the sun, “but it works, most of the time, it works.”</span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><span style="font-size: small; font-family: Times New Roman;">Greenhaven Specs</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: small; font-family: Times New Roman;">From the early beginnings of the Whole Village project, the construction of earth-friendly and energy efficient housing was a centre part of the group’s collective vision. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: small; font-family: Times New Roman;">The original design for the building was quite ambitious; in the end, not every element of the design program has been realized; however, the results are still impressive. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: small; font-family: Times New Roman;">Greenhaven is a one-story structure with a shallow, insulated foundation instead of conventional footings, frost walls and no basement. The floor is an eight inch thick monolithic structural concrete slab, (as compared to four inches in a typical building). It sits on a pad of compacted fill, which was extracted from the extensive gravel and sand deposits on the Whole Village farm. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: small; font-family: Times New Roman;">- First the formwork for the entire floor was built, and then plumbing drains and vents, electrical power distribution conduits and the exhaust system for the heat recovery ventilation system were all installed below grade. A layer of polyurethane insulation was then sprayed on the pad, three inches thick (R20) in the middle of the floor and six inches thick (R40) at the edges. An additional three inch of rigid foam insulation was applied to the outside edge of the floor. To complete the shallow insulated foundation, more rigid foam in the form of recycled refrigerator doors were installed.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: small; font-family: Times New Roman;">- The extra thickness of the floor slab adds an enormous thermal mass to the inside of the building envelope. Thermal mass acts like a storage battery for heat: soaking up and storing excess heat during the day when the sun is shining and releasing it at night, evening out temperature fluctuations in the building. The floor is also structural, allowing load bearing walls to be put up anywhere on the slab with no need for additional footings. The hydronic, radiant heating system is also in the floor.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: small; font-family: Times New Roman;">- Greenhaven’s walls and roof consist of structural insulated panels, which are a sandwich of oriented strand board and polystyrene insulation. Wall panels are four feet by nine feet and eight-and-a-quarter inches thick (R32), while the roof panels are four feet wide and anywhere from eight to 16 feet long (R39). </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: small; font-family: Times New Roman;">- Door and window frames are made from fiberglass and many of the windows and doors are triple glazed, and all have at least double-glazing, with a low_E coating and Argon gas between the panes. The triple glazed windows are rated R7.7.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: small; font-family: Times New Roman;">- Three five-ton ground source heat pumps provide heat and hot water for the residents. As well, 6,800 feet of one inch polyethylene pipe has been laid in six foot deep trenches in the field next to the house. A working fluid composed of water and ethanol circulates in these loops. The heat pumps extract heat from the working fluid and transfer it to 17,000 feet of half inch pipe that has been placed in the floor slab. A heat pump can use one unit of electrical energy to move three or four units of heat energy. Electricity for the heat pumps, lights, motors, compressors and other devices in the building can be supplied by a combination of photovoltaic panels, a wind generator and the provincial electrical grid. (Whole Village purchased solar panels but had not installed them as of press time, as well plans for a wind turbine have been put on hold.) Solar hot water panels will provide hot water during the spring, summer and fall.</span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">Written by Karen Martin-Robbins (Originally published in Sideroads of Caledon magazine)</span></p>
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		<title>The ghost in your house</title>
		<link>http://insphere.ca/press/?p=31</link>
		<comments>http://insphere.ca/press/?p=31#comments</comments>
		<pubDate>Mon, 13 Apr 2009 02:34:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://insphere.ca/press/?p=31</guid>
		<description><![CDATA[  
 
David Jobe has devoted a lot of time to helping people learn more about energy conservation. The Belfountain resident is the program director for Cool Caledon; but talking to him in his home, I realize that even though you could call him an environmentalist, he’s also a realist.
For the most part, he lives like [...]]]></description>
			<content:encoded><![CDATA[<!-- This is a HTML comment, it will not display in any page. Feel free to remove this comment if it cause any inconvenient to you.
	Thanks for using digg digg, please visit http://www.mkyong.com/blog/digg-digg-wordpress-plugin for any comments and ideas, 
	
    Author : Yong Mook Kim
    Website : http://www.mkyong.com
	--><div style='float:left'><table> <td><iframe src='http://digg.com/api/diggthis.php?w=new&amp;u=http://insphere.ca/press/?p=31&amp;t=The+ghost+in+your+house&amp;s=normal' height='80' width='52' frameborder='0' scrolling='no'></iframe></td></table></div><p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">David Jobe has devoted a lot of time to helping people learn more about energy conservation. The Belfountain resident is the program director for Cool Caledon; but talking to him in his home, I realize that even though you could call him an environmentalist, he’s also a realist.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">For the most part, he lives like the average Caledon resident – with a few key differences.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">We’re talking on this bright spring day about what Jobe refers to as the “dark horse” in any household – phantom electrical loads.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">A “phantom load,” “energy vampire” or “energy pig” is electricity consumed by a device when it’s turned off or on standby power. For example, modern TVs consume electricity as they wait to be turned back on. Clocks use energy to keep track of time.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">As we talk about some of the devices that consume the most standby power, Jobe points to his kitchen aquarium, which has several large yellow and blue tropical fish cruising inside. He says it sucks the equivalent of a 40 watt light bulb of electricity when coupled on a power bar with a small TV and clock radio.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">Although the aquarium is an extraneous item in his home, Jobe loves his tropical fish; he watched them have babies and has watched those babies thrive and grow.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">So he finds balance in his life – plugging in his aquarium but turning off his computer every night, replacing his fridge with a smaller, more efficient model, replacing his incandescent lights with compact florescent and putting in a smaller hot water tank.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">“There are certain things we have to have. You can’t necessarily turn off your VCR or PVR because then it wouldn’t be able to tape your shows and you would have to reset it every time you turn it on,” he says. “But there are things you can do – like when you go away on a vacation or to the cottage, you can turn the VCR off.”</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">Small changes in his energy consumption have had a big impact on his energy bill. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">“For me, it was all about being aware of what uses what, and then I can decide what to do,” he says.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">Although the standby power used by most devices is relatively small, ranging from 0.5 to 20 watts, the number of devices drawing standby power in the average Canadian household is quite large. According to Natural Resources Canada, a typical household has 20 pieces of equipment all using standby power at the same time. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">That’s five to 10 per cent of all electricity use.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">Across Canada, appliances set in standby mode are estimated to be using at least 5.4 terawatt hours (5,400,000,000 kWh).</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">As well, though many of the features enabled by standby power are useful, electricity consumption in standby mode is often far greater than necessary.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">The Canadian government recognizes the impact phantom loads can have and is introducing stricter standards for electronic in Canada; by 2010, Canada’s limits will be equivalent to those in the State of California’s energy legislation.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">The ministry says reducing standby power consumption of all devices to one watt or less would save 3.9 terawatt-hours.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">Back at Jobe’s home in Belfountain, we are heading into his basement to test out his kilowatt device – which monitors electricity use and was used in Cool Caledon’s ‘Electricity Doctor’ home energy audits.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">Jobe plugs the device into his dehumidifier, which he suspects sucks a lot of power. A few pushes of the buttons and we can see he’s right. The appliance uses 470 watts to take water out of the air.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">“When you know the appliances that use the most – when you are aware – then you can make choices about how to use these things. I need one of these because the basement is so damp, but I use it sparingly,” he says.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">For Jobe, it’s about more than saving money on his hydro bill.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">“We all know the condition of the air we and our children breathe and the state the electricity grid is in; we remember the black out and we’re aware of the ever present summertime warnings of potential brown-outs. Anything we can do as citizens will be a good thing. We also know how expense nuclear power is. Anything we can do to reduce our need for electricity will help. It will help our environment by reducing greenhouse gas emissions, it will help our pocketbooks and it will reduce the load on our infrastructure. It’s important for a sustainable economy and lifestyle.”</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">Here are some ways of reducing your own phantom load:</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 36pt; text-indent: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><span style="font-family: Times New Roman;"><span style="mso-list: Ignore;"><span style="font-size: small;">-</span><span style="font: 7pt &quot;Times New Roman&quot;;">          </span></span><span style="font-size: small;">Use an electricity usage monitoring device – which can be purchased at most hardware stores – or a kit can be borrowed from the Town of Caledon library. With the device, you can plug any appliance into it and see how many kilowatts the appliance is using. That can help you determine what the biggest “load” drawers in your house are and help you reduce your consumption.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 36pt; text-indent: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><span style="font-family: Times New Roman;"><span style="mso-list: Ignore;"><span style="font-size: small;">-</span><span style="font: 7pt &quot;Times New Roman&quot;;">          </span></span><span style="font-size: small;">Unplug devices when not in use; or alternatively, plug devices into power strips and turn off the strips when you go to sleep or away for an extended period of time.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 36pt; text-indent: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><span style="font-family: Times New Roman;"><span style="mso-list: Ignore;"><span style="font-size: small;">-</span><span style="font: 7pt &quot;Times New Roman&quot;;">          </span></span><span style="font-size: small;">When you do replace old appliances, buy Energy Star appliances; Energy Star is a stringent global standard recognized for efficiency.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 36pt; text-indent: -18pt;"><span style="font-size: small; font-family: Times New Roman;">- <span style="mso-tab-count: 1;">    </span>Watch out for cube-shaped transformers that plug into the wall – these “energy pigs” are 60 to 80 per cent inefficient when plugged in.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 36pt; text-indent: -18pt;"><span style="font-size: small; font-family: Times New Roman;">- <span style="mso-tab-count: 1;">    </span>Don’t leave cell phone or iPod charges plugged in when they aren’t being used to charge. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 36pt; text-indent: -18pt;"><span style="font-size: small; font-family: Times New Roman;">- <span style="mso-tab-count: 1;">    </span>Visit </span><a href="http://www.coolcaledon.org/"><span style="font-size: small; font-family: Times New Roman;">www.coolcaledon.org</span></a><span style="font-size: small; font-family: Times New Roman;"> for more energy conservation ideas and suggestions for sustainable living in Caledon </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 36pt; text-indent: -18pt;"> </p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">Written by Karen Martin-Robbins (Originally published in Sideroads of Caledon magazine)</span></p>
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		<title>Easter Videos</title>
		<link>http://insphere.ca/press/?p=17</link>
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		<pubDate>Sat, 11 Apr 2009 20:36:17 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Videos]]></category>

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		<description><![CDATA[ 

YouTube Test.
]]></description>
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<p><!-- Smart Youtube --><span class="youtube"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/lC3GBCtoRDo&amp;rel=1&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" /><param name="allowFullScreen" value="true" /><embed wmode="transparent" src="http://www.youtube.com/v/lC3GBCtoRDo&amp;rel=1&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="355" ></embed><param name="wmode" value="transparent" /></object></span></p>
<p>YouTube Test.</p>
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		<title>Healthy gardening</title>
		<link>http://insphere.ca/press/?p=3</link>
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		<pubDate>Sat, 28 Mar 2009 14:58:13 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Gardening is good for your health: this article explores the environmental, physical, economical and mental benefits to planting tomatoes and peas in your backyard.]]></description>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: left;"><span style="font-size: small; font-family: Times New Roman;"><strong>Why getting dirt under your nails is good for your health</strong></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;"></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"> </p>
<p> </span></p>
<div id="attachment_26" class="wp-caption alignleft" style="width: 235px"><img class="size-medium wp-image-26" title="Watering can" src="http://insphere.ca/press/wp-content/uploads/2009/03/dscn0135-225x300.jpg" alt="Little girl watering plants" width="225" height="300" /><p class="wp-caption-text">Little girl watering plants</p></div>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;"> </span><span style="font-size: small; font-family: Times New Roman;">When Mark Cullen’s in his 1.5 acre vegetable garden near Stouffville, the rest of the world melts away.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">“I love being out there,” the gardening guru says. “I love pulling weeds, turning over the soil, experiencing the bird song and the wind.”</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">The best selling gardening author and president of a horticultural communications and marketing company isn’t alone – every spring thousands of homeowners put on their gardening gloves, get their hoes out of the shed and get ready for another year of sowing seeds.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">Even people without a backyard are gardening. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">Through the York Region Food Network’s community garden program, 191 families and organizations maintain 200 public garden plots throughout the region.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">“There’s no better way to be in touch with nature than to be tending a garden,” says Catherine Higham-Cook, the program’s coordinator.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">The health benefits of keeping a vegetable garden are numerous: nutritionally, physically and mentally. But it’s also good for your pocketbook and good for the environment.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">Cullen says you can’t beat having fresh fruits and vegetables literally at your fingertips, which are more nutritious because they are so fresh.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">“There’s nothing better than pulling a carrot out of the ground, cleaning it on the grass and eating it. How much more fresh can you get?” Cullen says.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">He jokes that it’s even better than the 100-mile diet: “I like to call it the 100-yard diet.”</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">Higham-Cook says vegetables you grow in the garden taste better.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">“When you know you’ve grown it yourself, it’s just better,” she says. “I love bragging to my family that everything on the table at dinner has come from the garden.”</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">Cullen says many vegetables that you buy in the grocery store are bred for travel – putting their “hardy qualities” over nutrition and taste. In the home vegetable patch, you can control everything from how you deal with pests and insects (i.e. whether or not you use pesticides) to when you pick the vegetables or fruit. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">There are also physical benefits to keeping a garden. Getting the garden ready in the spring, hoeing, planting seeds and weeding can all get your heart pumping. As well, there’s a lot of bending and stretching involved, which is good for muscle tone and flexibility.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">But both Cullen and Higham-Cook agree it’s the psychological benefits that keep gardeners in their plots year after year.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">“When you’re doing something that’s not only good for your health but good for the environment, it’s good for your state of mind,” says Cullen.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">“Being in the garden is a tranquil place to be,” says Higham-Cook.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">Tips for beginners:</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">Never kept a vegetable garden? It isn’t hard to do.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">Gardening author Mark Cullen says all vegetables require sunshine to grow so pick a sunny spot in your yard with south or west exposure.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">He says the key to a bountiful garden is in soil preparation. Vegetables need “nice open soil” that water can run through. Use lots of compost to make the soil organic rich.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">Also, find out what zone you live in, so when you’re selecting what seeds or plants you want, you can pick what will grow best in your zone. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">On his property near Stouffville, Cullen likes to grow tomatoes – he plants 10 different varieties. He says carrots are also easy to grow – and require little maintenance.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">However, he warns that celery can be difficult to grow. “They need to be blanched at certain times during the growing season. Celery is fussy. It’s best left to the experts,” he says.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">One of Cullen’s favourite tools to use in the vegetable garden is an old-fashioned draw-hoe.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;">It also doesn’t hurt to consult a gardening book to help you get stared. Cullen is launching his 18<sup>th</sup> book, <span style="color: black;">The Canadian Garden Primer: An Organic Approach, this spring.</span></span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-layout-grid-align: none;"><span style="color: black;"><span style="font-size: small;"><span style="font-family: Times New Roman;">The book offers readers everything from how to grow fruits and vegetables to ornamental and lawn gardening using an environmentally sound approach. </span></span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-layout-grid-align: none;"><span style="color: black;"><span style="font-size: small;"><span style="font-family: Times New Roman;">In the book Cullen also highlights some of the more practical approaches to gardening- including the benefits of eating organically grown produce. </span></span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-layout-grid-align: none;"><span style="color: black;"><span style="font-size: small;"><span style="font-family: Times New Roman;">The book, $29.95, will be available in March at bookstores across Canada.</span></span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">Gardening with a conscience</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">A woman was picking up food at the local food bank and noticed an abundance of fresh fruits and vegetables on the shelves. When she inquired where it came from she was told about the York Region Food Network’s community garden program.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">The program was established in 1994 as a way for food bank users to grow their own food. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">Today, the three gardens in Markham, Newmarket and Aurora are open to everybody in the community – though priority is given to those that don’t have space in their own yard for a garden. Many community groups – such as horticultural groups, mental health services and Community Living &#8211; take on plots for their clients but there are also many families who sign up.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">Catherine Higham-Cook, coordinator of the program, says gardeners are asked to donate whatever produce they can’t use to the food bank.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;"><span style="mso-spacerun: yes;"> </span>“It’s not only a great way to make sure people in our community are getting food, it teaches people about healthy eating,” says Higham-Cook.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">Gardeners must commit to maintaining their 10 by 20 foot plot – which requires about one to three hours of gardening per week. Tools and water for the gardens is provided on site for free.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">Higham-Cook says many gardeners learn from each other. “There’s a very strong social web,” she says. “Someone who is a beginner will often become the expert giving advice to others after a few years of doing it.” </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">After learning about the program, the food bank-user signed on. She loved the idea of growing her own food and became a regular gardener in the program.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">For more information about the community garden program contact Higham-Cook at 905-967-0428, email </span><a href="mailto:cgcyrfn@bellnet.ca"><span style="font-size: small; font-family: Times New Roman;">cgcyrfn@bellnet.ca</span></a><span style="font-size: small; font-family: Times New Roman;"> or visit www.yrfn.ca.</span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small; font-family: Times New Roman;">Written by Karen Martin-Robbins (Originally published in Being Well magazine, March 2009)</span></p>
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